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Why Hangxiety Is a Real Thing

Why Hangxiety Is a Real Thing

When you go out drinking, there is no doubting that in the back of your mind is the thought of an uneasy stomach and pounding headache, especially if it’s a night heavy drinking. You spend hours filtering through any text messages and Facebook posts trying to piece...
Social Anxiety Treatment

Social Anxiety Treatment

Introduction Social anxiety is one of the largest mental health care problems in the world. Estimates indicate that it affects approximately 7% of the population. Obviously, this is a big problem that has a negative effect on the people it affects. Overcoming social...
Natural Supplements For Anxiety

Natural Supplements For Anxiety

If you suffer from anxiety, you know that it can be a condition that disables you and causes long-term stress, as well as a decline in your overall health. It can lead to more chronic diseases, even if you are treated with conventional medicine. And that is exactly...
Do I Have Social Anxiety?

Do I Have Social Anxiety?

Introduction Social anxiety is one of the most common disorders of 2018. It affects around 13% of Americans. Many people believe they have social anxiety, but rather they just have some form of moderate to severe shyness. There is a difference between social anxiety...
Paranoia vs. Anxiety

Paranoia vs. Anxiety

If you suffer from anxiety, there is a good chance that you may also suffer from paranoia. If you suffer from paranoia, there is a good chance that you may also suffer from anxiety. However, just because you have one, does not mean that you have the other. While they...